Kelly Berry wraps up Season 1 of Life Intended, sharing 10 life-changing lessons on personal growth, leadership, intuition, and intentional living. Highlights include trusting your gut, overcoming perfectionism, building supportive relationships, and embracing abundance. A must-listen for anyone seeking to live more intentionally.
Kelly Berry, strategic leader, coach and host of Life Intended, shares the transformative power of gratitude. Learn how a gratitude mindset boosts mental health, fosters stronger relationships, and shifts your focus from scarcity to abundance. Explore five actionable gratitude practices in this Thanksgiving-inspired episode.
Kelly Berry, strategic leader, coach and host of Life Intended, guides listeners through 10 transformative questions for a more intentional life. This solo episode covers the importance of self-reflection, uncovering limiting beliefs, setting boundaries, trusting your intuition, and practicing gratitude. Ideal for anyone seeking personal growth and authenticity.
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Kelly Berry interviews Marni Battista, life design expert and author, who discusses how to ditch the “should life” and create a radically fulfilling, authentic path. Learn strategies to break free from limiting beliefs, redefine success, and take agency in crafting a meaningful life aligned with your true self.
Kelly Berry interviews Emily Steines, founder of BoopBod, about regulating the nervous system. They discuss the impact of stress, somatic healing, and practical tools like boundaries and breathwork to find balance. Emily shares how to understand dysregulation and how subconscious patterns play a role in personal growth.
Kelly Berry talks with Valerie Recore, a productivity and time management specialist, about managing the mental load of motherhood. Valerie shares her expertise on using the Fair Play Method to improve the division of labor and reduce maternal frustration while guiding moms to feel more accomplished and at peace.
Discover how adopting the Traveler’s Mindset can transform your life beyond the journey. Learn to live with intention, presence, and adaptability.
Kelly Berry interviews Orianne Gambino, a mindset and leadership coach for high performers. Orianne shares insights on imposter syndrome, building self-confidence, and replacing fear with curiosity. Learn how to align with your authentic self, celebrate wins, and lead with intention.
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Kelly Berry interviews Paul Levitin, host of Change Made Easy and expert in personal growth, habits, and behavior change. Paul shares his EASIER framework to make change simple and sustainable, helping listeners achieve long-term results in fitness, relationships, and career. Learn actionable steps for consistency, mindset shifts, and easy goal setting.
Learn how fostering a growth mindset in children can lead to lifelong success. Discover practical tips for parents to nurture resilience and confidence.
Discover holistic strategies for midlife women facing emotional and hormonal changes.
Discover the power of living authentically and intentionally with insights from Dr. Margie Serrato. Learn to break free from societal norms.
Discover how to overcome the inner voice and live without judgment by understanding and reshaping your mental programs. Embrace a more peaceful life today.
Discover how the relentless pursuit of money can distract from inner peace and purpose. Learn to live with mindfulness and intention.
Discover how Debbie Oster turned deep loss into a driving force for creating the life and career she wanted, transforming grief into powerful motivation for success.
Discover how to develop as a leader by aligning opportunities with intentions and embracing challenges. Learn from Nick Berry's unique approach to leadership.
Discover how building a strong support system and listening to your intuition can transform your life. Learn from Christine Cosentino's inspiring journey.
Discover how the Spectrum Mindset's ten elements can help you achieve personal growth and navigate life's challenges. Start transforming your life today.
Discover how lowering the bar can counteract perfectionism, enhance creativity, and improve well-being. Learn practical strategies for mindfulness and self-awareness.
Kelly Berry interviews Lindsay Vastola, a leader in healthy high performance. Lindsay shares her journey from burnout to entrepreneurship and dives into key lessons on trusting your gut, overcoming a fixed mindset, and building self-confidence. Learn actionable strategies for aligning your life with your true values and achieving personal growth.
Transform adversity into advocacy—discover how early detection, self-advocacy, and living with intention empower cancer survivors.
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Discover the top takeaways from our podcast with Kelly and Nick Berry as they discuss insights on imposter syndrome, ideal days, social agility, and more.
